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How to live longer: Lycopene-rich Grapefruit could reduce cancer risk and boost longevity

Centenarian reveals SURPRISE drink that helps her live longer Life expectancy can largely be attributed to a healthy balanced diet.

Cleaning hack: Simple method to clean pans with baking soda Baking soda has been claimed to transform people’s cleaning abilities

Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks Type 2 diabetes is a chronic condition whereby the

Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks Type 2 diabetes is usually benign in the beginning

What is omega 3 and why do we need it? Fish oil is known for being full of Omega 3

Nicola Sturgeon announces six new COVID-19 lockdown rules Covid deaths have topped 80,000 in the UK, with more cases of

Dr Zoe Williams discusses visceral fat on This Morning Visceral fat is also referred to as belly fat and is

Heart attack: Experts claim a vegan diet can ‘help prevent’ them A heart attack is when one of the heart

This Morning: Dr Ranj discusses treatments for hair loss Hair loss can be an extremely frustrating occurrence. What was once

Sainsbury’s outline their latest coronavirus guidelines Just before Christmas, a new UK variant of COVID-19 was identified, which is thought