7 points to prevent kidney stones

Anyone who has ever had a kidney stone knows how painful this can be. The bad news is that you can make again and again. But there is also good news: It can be prevented with a balanced diet.

As kidney stones is referred to hard deposits of minerals in the kidney. They are formed when too many minerals get into the urine. They are usually no bigger than grains of sand and can be easily excreted. However, they are larger, they can obstruct the ureter and severe pain and cause bleeding. Then medication or a hospital stay are often necessary. What diet helps prevent, to explain to the doctor and the pharmacist like. Here are the main points:

JM/RF

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